How to Take Shrooms

Step 1:

Be sure to buy quality mushrooms and that you have set aside enough time in a comfortable setting. Shrooms typically last for about 4-5 hours, with the peak happening for about two hours, beginning 30-60 minutes after ingestion. You’ll have a gentle decline 2-3 hours after taking the mushrooms. You may want to eat before you take the mushrooms as you may not feel hungry during the experience.

Step 2:
Make sure you have the right dose ready. Many people find that mushrooms can cause stomach upset for the first 60-90 minutes of their experience.

Step 3:
Eat or drink the dose. If you eat the mushrooms and don’t like the taste, you can chew them with peanut butter or some other flavorful food.

Step 4:
Once you take the mushrooms, you’ll have about 30-60 minutes before the effects are strong. As the effects begin to occur, you will start to notice a change in your perception of the world. You may see some slight changes in your visual perception for instance.

Step 5:
Once the mushrooms have fully taken effect (60-90 minutes after you take it), you’ll notice that your thoughts and emotions feel different. While the effects can vary widely from person to person and moment to moment, you are likely to feel some of the following: a sense of wonder and delight, openness to thoughts and feelings that you usually avoid, a sense of peace, a sense of connection to the world, clarity about relationships and people in your life, unity with the universe, excitement and joy, strong emotions.

Step 6:
As you experience this process, try to stay as open to your feelings and ideas as you can. If you have been depressed or stressed or anxious, you’ll find that you can still feel those feelings intensely and they can be very immersive. Don’t forget to spend some time relaxing into the experience. It’s worth taking some time just to relax and be present with the experience without specific goals. Not only does it give you relief and relaxation, but you may find those important realizations arise about issues that you weren’t even expecting to think about.

Step 7:
As the effects of mushrooms start to fade, you will have a couple of hours of a gradual reduction in the intensity of the feelings. This can be a good time to write about your experience or talk with a friend or loved one about what you’ve been experiencing.

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